Many of us always fight with the skin problems like blemishes, acne or premature ageing but some are actually blessed genetically as they do not even have to fight the usual skin problems. Maybe this is the reason why most of the women don’t care about their skin till they are 30 years old. But you know, the skin is youthful, soft and plumb till you turn 30 leaving the fact behind that your skin needs more care & maintenance at this age.
Don’t worry, this post is going to tell you about the skin care habits that you should follow before you turn 30:-
1. Regular Exercise
You need to make a daily routine for the exercise to make your body fit, resistant and youthful.
2. Drink as much as water you can
Drink at least 5 liters of water during a day & keep your skin & body hydrated. Try to avoid drinking caffeine and colas in your daily routine.
3. Don’t Avoid Fat But Try to take less Sugar
What does your diet plan say? For a healthy looking skin, having a diet with nutritious, fiber, and lots of fruits and veggies is actually not enough.
4. Skincare Routine
Try to develop a good skincare routine habit like as do a cleansing, toning and moisturizing at least twice a day. Remove your makeup before you go to bed.
5. Skincare Products Choice
Remember to look for skincare products with antioxidants & ingredients that contain vitamins A, C, E. Also, if you are going in the sun then don’t forget to apply a sunscreen to your skin. Protect your skin from sun damage with some good SPF sunscreen lotions.